<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Mariah Covington]]></title><description><![CDATA[Mariah Covington]]></description><link>https://www.covingtoncounselingandconsulting.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Tue, 02 Jun 2026 03:53:30 GMT</lastBuildDate><atom:link href="https://www.covingtoncounselingandconsulting.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[3 Tips to Decrease Election Anxiety]]></title><description><![CDATA[3 Tips for Election Anxiety Immigration, climate change, inflation, women’s rights, access to housing, healthcare are just a few of the...]]></description><link>https://www.covingtoncounselingandconsulting.com/post/3-tips-to-decrease-election-anxiety</link><guid isPermaLink="false">6717eba3be9f36249f75b8dc</guid><pubDate>Tue, 22 Oct 2024 18:15:37 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2e9808_981fa55b4e88408ea48f62360e1187bc~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>covingtoncounselin</dc:creator></item><item><title><![CDATA[Why Is Therapy So Expensive?!?: And 3 Practical Solutions]]></title><description><![CDATA[Why is therapy so expensive? The average cost of a therapy session is between $100 to $200. When you use health insurance, your copay is...]]></description><link>https://www.covingtoncounselingandconsulting.com/post/why-is-therapy-so-expensive-and-3-practical-solutions</link><guid isPermaLink="false">66f2fd8059a4ab313061221b</guid><pubDate>Tue, 24 Sep 2024 21:17:44 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2e9808_2324496585fa4e88a06e65de116f73ef~mv2.jpg/v1/fit/w_940,h_788,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>covingtoncounselin</dc:creator></item><item><title><![CDATA[My Story: From Bartender to Therapist]]></title><description><![CDATA[From Bartender to Therapist Once I finished my undergrad degree at Howard University in 2008, it was in the throes of the financial...]]></description><link>https://www.covingtoncounselingandconsulting.com/post/my-story-from-bartender-to-therapist</link><guid isPermaLink="false">66995eae9b362b29b2e046e8</guid><pubDate>Thu, 22 Aug 2024 15:50:27 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2e9808_7595f32c12eb4eb5a3a2f49fa27dc4bc~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>covingtoncounselin</dc:creator></item></channel></rss>